Eliot, Maine is a picturesque riverside town in York County, tucked along the Piscataqua River on the New Hampshire border. This friendly community offers a mix of historic New England character and easy access to coastal attractions. Visitors and new residents alike enjoy Eliot’s scenic river views, quiet neighborhoods, and a touch of small-town charm. From its colonial roots to today’s scenic parks and local eateries, Eliot has something for everyone.
Historical Background
Eliot’s history stretches back to the early 1600s. Settlers arrived around 1623, making it one of Maine’s oldest settled places. Originally part of neighboring Kittery, the area was known as the Middle Parish before residents voted to become a separate town in 1810. The new town was likely named for Reverend John Eliot of Boston, a friend of town agent Andrew P. Fernald who helped secure Eliot’s charter. Early history is preserved in local lore – for example, Ambush Rock marks the spot where Major Charles Frost and others were ambushed in 1697 while returning from church. Today, historic sites like the Raitt Homestead Farm Museum (a 19th-century farmstead turned living-history site) and quaint colonial-era churches reflect Eliot’s rich past. The town sign proudly welcomes you to “Historic Eliot,” and indeed many old stone walls, farmhouses, and landmarks dot the landscape, reminding visitors of Eliot’s legacy as one of Maine’s earliest river communities.
Demographics
Eliot remains a small, close-knit town. According to the latest census data, the population is about 6,700 residents, giving it a semi-rural feel with roughly 315 people per square mile. The town’s population grew modestly from 2010 to 2020, and families make up a large share of households. In the 2010 census, about 31% of households had children under 18, and the average household size was 2.5 people. The median age is in the mid-to-late 40s, reflecting a mix of young families and longtime residents. Eliot is predominantly residential and retains a rural-suburban character: wooded hills, farms, and riverfront neighborhoods. The racial makeup is largely White (over 90%), and incomes tend to be above the national average. Many households report a median income around $100,000 or more, indicating a relatively affluent community. In summary, Eliot is a family-oriented town with quiet neighborhoods, clean schools, and a median age that suggests both active younger adults and retirees call it home.
ZIP Code and Location
Eliot’s single ZIP code is 03903, which serves the entire town. (For reference, the area code is 207, like all of Maine.) Eliot sits at the southern tip of Maine, about 15 miles north of Portland and just across the river from Portsmouth, NH. U.S. Routes 1 and 236 run through town, providing quick connections to I-95 (a couple miles away) and the nearby Seacoast cities. Because of its convenient location, Eliot is often thought of as part of the greater Portsmouth/Portland region. Whether you’re driving, taking a bus, or exploring by bicycle, Eliot’s waterways and roads make it an easy day trip base for southern Maine attractions.
Top Attractions and Things to Do in Eliot, Maine
Eliot and its surrounding area offer plenty of family-friendly and outdoor activities. Here are some highlights you won’t want to miss:
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Raitt Homestead Farm Museum: This historic farm in Eliot hosts annual events like antique tractor shows, seasonal craft fairs, and classic New England farm demonstrations. Tour the old farmhouse and outbuildings for a taste of 19th-century rural life.
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Sandy Hill Farm: A local favorite, especially in autumn and winter. Sandy Hill Farm runs hayrides, fall festivals, a haunted barn, and a spectacular holiday light display each season. The farm’s pumpkin patches and festive trails are perfect for families.
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Savage Wildlife Preserve: Explore easy hiking trails through woods and wetlands at this quiet nature preserve. Birdwatchers and nature lovers appreciate the varied habitats along the Folsom Road area, where you might see herons, ducks, and other wildlife.
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Eliot Boat Basin & Piscataqua River: Take in the scenic riverfront at Eliot Boat Basin Park. With picnic areas and boat launches on the river’s edge, it’s an ideal spot for fishing, kayaking, or simply watching sailboats drift by. On sunny days, stroll along the shore for beautiful water views and sunsets over the Piscataqua.
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Green Acre Baha’i School: Visit this peaceful historic campus set on wooded grounds. Originally a 19th-century summer resort, Green Acre is now a center for conferences and quiet reflection with lovely gardens and a welcoming tea room. The site is known for its turn-of-the-century architecture and ties to early women’s movements, so history buffs often stop by the interpretive exhibits.
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Historic Eliot Churches: Eliot’s two classic white steepled churches – the First Congregational Church and the United Methodist Church – date from the 1800s and anchor the town’s village center. Even if you’re not attending a service, the exteriors and cemeteries are picturesque examples of New England architecture and heritage.
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Badger’s Island (Portsmouth): Just across the river lies Badger’s Island, home to waterfront restaurants and marinas. Drive over the Memorial Bridge to grab seafood or pizza on the riverbank. This area gives a quick slice of Portsmouth life without going into the city.
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Kittery Premium Outlets: A short drive south on Route 1 takes you to Kittery, Maine’s premier outlet shopping center. Find great deals at dozens of brand-name stores. Even if shopping isn’t your hobby, the outlet village’s walking paths and fountains make for a relaxing outing.
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Fort Foster State Park (Kittery): This coastal park has a sandy beach on one side and rocky tidal pools on the other. Hike the clifftop trails for ocean views, explore tidal pools with kids, or picnic near the old artillery batteries. Fort Foster is a nice mix of beach, history, and easy walking.
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Fort McClary State Historic Site (Kittery): Another nearby fort, Fort McClary guards the mouth of the Piscataqua. The stone fortifications (including a large 1800s blockhouse) are open from late spring through fall. Climb the steps for panoramic views of the harbor and read interpretive signs about Portsmouth’s colonial defenses.
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USS Albacore Park & Museum (Portsmouth, NH): In nearby Portsmouth, climb aboard the retired Albacore submarine, a 1950s navy research sub now sitting on land. Walking through this 268-foot vessel is a unique experience for kids and adults; audio guides explain life on board.
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Strawbery Banke Museum (Portsmouth, NH): Portsmouth’s famous living history village is just a few miles from Eliot. Stroll cobblestone streets, visit historic houses, and watch costumed interpreters demonstrate old crafts and trades. Special events (like Colonial Christmas and puppet shows) make this a fun educational trip for families.
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Portsmouth Market Square (NH): Also in Portsmouth, historic Market Square is lined with shops, cafes, and theaters. Whether you’re grabbing lunch, shopping for souvenirs, or catching live music or theater, it’s a lively downtown hub.
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Prescott Park (Portsmouth, NH): A waterfront park along the Piscataqua with flower gardens and open lawns. In summer, outdoor concerts and fireworks light up the sky here. Even without events, it’s a beautiful place to relax by the river and admire the waterfront skyline.
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Scenic Drives & Picnic Spots: Don’t miss a drive along Eliot’s winding rural roads – the town is threaded with farmland and wooded hills. Look for roadside farmstands, apple orchards (in season), and scenic overlooks. Eliot’s quiet roads are also a favorite for cyclists and motorcyclists.
Dining and Lodging Suggestions
Eliot’s tiny center has a few dining spots and a nearby brewpub, but many more choices are just a short drive away in Eliot, Kittery, or Portsmouth. Here are some local recommendations alongside familiar chains:
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Shipyard Brew Pub (Eliot Commons): A popular local brewpub with casual American fare (burgers, sandwiches, seafood) and its own craft beers. It’s family-friendly and often has events like trivia nights.
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Sabina’s Pizzeria (Eliot): A no-frills local pizza joint famous for big, fresh pies and subs. A favorite among Eliot residents for takeout or dine-in.
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Pizza Market (Eliot): A convenience-style market that offers quick pizza, burritos, and snacks – perfect for a late-night bite.
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The Black Birch (Kittery): A cozy, rustic spot just over the bridge in Kittery known for craft beers, creative cocktails, and upscale pub fare (charcuterie, flatbreads, seafood tacos). Great atmosphere for dinner or drinks.
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Bob’s Clam Hut (Kittery): A Maine classic since 1956, this walk-up seafood shack in Kittery is famous for fried clams, lobster rolls, and clam strips. It’s a “must-try” for visitors craving authentic Maine fried seafood near Eliot.
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Beach Plum Farm & The Ledges Restaurant (York): On scenic Route 103 a bit south of Eliot, this farmstand/restaurant combo offers salads, sandwiches, and Maine ice cream made from onsite-grown berries and lavender. It’s a charming local chain that started just a mile from Eliot’s border.
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In-N-Out Diner (Kittery): Not to be confused with the California burger chain – this is a classic retro diner (serving breakfast all day) located in an old train car. Try the blueberry pancakes or lobster pie!
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Chain and Cafe Options: In nearby Kittery, you’ll find chain options like Starbucks, Panera Bread, Dunkin’, and local fast food (McDonald’s, Dunkin’) clustered around the Kittery Outlets. Portsmouth has larger chains too (Applebee’s, Red Robin, etc.) if you need familiar brands.
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Coffee Shops: Rhapsody Farm & Cafe (Eliot) – a local cafe with breakfast pastries, coffee, and breakfast sandwiches; and in Portsmouth the Maple Creamery or Row 34 offer artisan coffees and upscale bites.
For lodging, Eliot itself has a few inns and motels, but many visitors stay in nearby Kittery or Portsmouth:
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Coachman Inn (Kittery): A newly renovated, family-friendly motel right across from Kittery Outlets. Offers clean rooms, free Wi-Fi, and a free breakfast. It’s a local landmark for outlet shoppers.
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Hampton Inn & Suites Kittery-Portsmouth: A popular Hilton-brand hotel in Kittery near the outlets. It has an indoor pool, free hot breakfast, and easy highway access.
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Hampton Inn Portsmouth Downtown (NH): Located in Newington just over the bridge, this modern hotel offers comfortable rooms and full amenities for travelers.
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Homewood Suites by Hilton Portsmouth: An all-suites hotel a few miles south on Route 1 (Portsmouth). Ideal for longer stays or families needing kitchenettes.
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Courtyard by Marriott Portsmouth: Located off I-95 in Portsmouth, this hotel has contemporary rooms and a bistro. Good for business travelers or anyone preferring a national chain.
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The Hotel Portsmouth: A chic boutique hotel in downtown Portsmouth (formerly the Sheraton Harborside), if you want upscale lodging near Eliot’s restaurants and shops.
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Local Inns and B&Bs: The region has charming inns too. For example, the historic Wentworth by the Sea hotel & spa in nearby New Castle, NH (just across the river) offers luxury accommodations with ocean views. Eliot visitors also often stay in coastal York’s B&Bs or oceanfront hotels for a beach getaway.
Whether you prefer a cozy local inn or the familiarity of a national chain, lodging is plentiful just outside Eliot’s borders. Many visitors use Eliot as a launch point to explore the greater Portsmouth/York area, taking advantage of both small-town hospitality and big-city conveniences.
Frequently Asked Questions about Eliot, Maine
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What is the population of Eliot, Maine? Roughly 6,700 people lived in Eliot according to the 2020 census. The town has seen steady growth, with around 6,200 residents in 2010.
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Which county is Eliot in? Eliot is in York County, the southernmost county in Maine. It’s part of the Portland–South Portland–Biddeford metropolitan area.
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What is the zip code for Eliot, Maine? The primary ZIP code for Eliot is 03903. This ZIP code covers the whole town. (All of Maine uses area code 207.)
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How did Eliot get its name? When the town separated from Kittery in 1810, it was likely named for Reverend John Eliot of Boston, a friend of the town agent who helped found Eliot. Rev. Eliot was a respected colonial minister, and naming the town in his honor was a common practice.
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When was Eliot founded or incorporated? Settlers arrived in the area by 1623, but Eliot was officially incorporated on March 1, 1810. Before that, it was known as the “Middle Parish” of Kittery. The long history means there are colonial-era graveyards and old taverns in town.
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What is there to do in Eliot, Maine? Eliot offers outdoor fun and historical sites. You can walk or boat along the Piscataqua River, hike trails at Savage Wildlife Preserve, or tour the Raitt Homestead Farm Museum. Seasonal farm activities (like Sandy Hill’s pumpkin patch and winter light show) are big hits. For entertainment and shopping, downtown Portsmouth (NH) is just minutes away, and Kittery Outlets is nearby for bargain hunting. In Eliot itself, family-friendly parks and a handful of local shops make for relaxed days.
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What are some good restaurants in Eliot, Maine? Eliot has a few local eateries, including Shipyard Brew Pub (American pub fare and local beer) and Sabina’s Pizzeria (casual pizza and subs). A short drive will take you to other favorites: Bob’s Clam Hut and The Black Birch in Kittery, or seafood restaurants and cafes in Portsmouth. For familiar chains, there’s a Panera and Starbucks in Kittery Outlets, as well as classic diners and grills.
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Are there hotels or lodging near Eliot, Maine? Yes – while Eliot itself has small motels and inns, many travelers stay in nearby Kittery or Portsmouth. Popular options include the Coachman Inn and Hampton Inn in Kittery, or hotels like the Hampton Inn Portsmouth Downtown and Courtyard Marriott Portsmouth. All of these are just a few miles from Eliot and offer family-friendly amenities. There are also charming B&Bs and historic inns on the coast a bit farther out.
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Is Eliot, Maine a coastal town? Eliot is not directly on the open Atlantic ocean, but it is a riverside town on the Piscataqua River. The riverfront gives Eliot a coastal feel, and salt marshes and harbors are close by. Easy access to the ocean means Eliot is often thought of as a beach town too: Seapoint Beach in Kittery and the beaches of York (including the famous Nubble Lighthouse) are just a short drive. So while Eliot itself has river views, the Atlantic Coast is very nearby.
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What major cities or attractions are near Eliot, Maine? Eliot is just north of Portsmouth, New Hampshire, a lively city known for its downtown waterfront, Strawbery Banke Museum, and annual festivals. To the south is York, Maine, famous for the Cape Neddick “Nubble” Lighthouse and sandy beaches. Kittery, directly east, offers outlet shopping and coastal parks. Portland, Maine’s largest city, is about 25 miles away for world-class dining and museums. In short, Eliot sits in the heart of the Seacoast region, making Portsmouth, York, Kittery, and even Boston (about 50 miles) easy day trips.
Nearby Attractions
Eliot’s location means many coastal New England attractions are within easy reach:
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Portsmouth, NH: Historic waterfront city with shops, restaurants, and cultural sites (Strawbery Banke, USS Albacore, Prescott Park, Market Square).
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Kittery, ME: Just over the bridge, known for the Kittery Premium Outlets, Fort Foster beach park, and plenty of great seafood shacks.
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York, ME: A short drive south will bring you to York Beach (Long Sands and Short Sands), the Cape Neddick “Nubble” Lighthouse, and the Whale’s Tooth (York’s grand arcades). A scenic drive through York’s farmland and shore is very popular.
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Odiorne Point State Park (Rye, NH): Just up the coast, with rocky beaches, trails, and the Seacoast Science Center’s aquariums.
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Ogunquit, ME: About 15 miles from Eliot, Ogunquit has fine sandy beaches (Ogunquit Beach) and Perkins Cove’s shops.
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Historic Ports: Salem, MA or Portsmouth’s harbor offer boat tours (whale watching in summer) a short ride away.
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Maine Beaches: If you’re willing to drive further, Wells Beach and Ogunquit Beach are nearby sandy shores beloved in summer, about 20–30 minutes from Eliot.
Each of these nearby attractions complements Eliot’s own offerings, giving visitors a blend of small-town peace and regional excitement.
Summary
In summary, Eliot, Maine is a welcoming town that perfectly blends history, nature, and convenience. Its rich colonial past is evident around every corner, and friendly local traditions (like community farm events) keep that history alive. Despite its modest size, Eliot’s scenic riverfront, easy access to coastlines and cities, and comfortable residential vibe make it appealing to a wide range of visitors. Whether you’re kayaking on the Piscataqua, shopping at the outlets, enjoying New England seafood, or simply relaxing in a park, Eliot has a relaxed pace and character that’s hard to beat. With top-notch attractions just minutes away in neighboring Portsmouth and Kittery, plus Eliot’s own hidden gems, it’s a perfect home base for exploring southern Maine. In short, Eliot is small in size but big on charm – a true slice of Maine hospitality with something special at every turn.