Upton, Maine: A Remote Wilderness Gateway on the Shores of Umbagog Lake

Welcome to Upton, Maine — a rugged, scenic town on the northern edge of Oxford County, where forested hills meet the vast waters of Umbagog Lake. As one of Maine’s most remote and least-populated towns, Upton offers unmatched access to wilderness adventure, quiet solitude, and off-the-grid living. Whether you’re paddling along misty shorelines or hiking into the Mahoosuc Mountains, Upton is a true escape into nature.

About Upton, Maine

Upton is home to approximately 60 full-time residents, making it one of the smallest incorporated towns in the state. Established in 1860, Upton was built on timber harvesting and outdoor tradition. Its location on the northern shore of Umbagog Lake — which straddles the Maine-New Hampshire border — makes it a prime destination for paddling, fishing, camping, and wildlife viewing. It also serves as a backdoor into the Umbagog National Wildlife Refuge and the Appalachian Trail corridor.

Top Things to Do in Upton, Maine

1. Paddle Umbagog Lake – A vast, quiet lake known for excellent kayaking, canoeing, and abundant wildlife.

2. Camp at Umbagog Lake Campground – Rustic campsites and cabins with waterfront access and boat launches.

3. Fish for Trout and Bass – Umbagog Lake and nearby Rapid River offer outstanding fishing in spring, summer, and fall.

4. Wildlife Viewing & Birdwatching – Spot moose, bald eagles, ospreys, loons, and black bears in this protected habitat.

5. Hike the Appalachian Trail (Grafton Notch area) – Access rugged mountain trails including Old Speck and Baldpate.

6. Photography and Nature Painting – Capture stunning reflections, foggy shorelines, and untouched backcountry beauty.

7. Snowmobiling on ITS 84 – Upton connects to Maine’s vast trail system with deep snow and quiet terrain.

8. Boating on the Magalloway River – Paddle through winding stretches perfect for wildlife and peaceful exploration.

9. Stargazing Under Dark Skies – With almost no light pollution, Upton is ideal for viewing the Milky Way and meteor showers.

10. Hunt in Remote Woodlands (seasonal) – A traditional outdoor pastime for experienced woodsmen.

11. Visit Nearby Grafton Notch State Park – A short drive brings you to scenic trails, waterfalls, and mountain vistas.

12. Backcountry Camping and Off-Grid Retreats – Disconnect and immerse yourself in true wilderness solitude.

Most Common Questions About Upton, Maine

• Where is Upton located?
  In northern Oxford County, along Umbagog Lake near the New Hampshire border, north of Grafton Township.

• What is Upton, Maine known for?
  Umbagog Lake, wildlife refuge access, and remote, pristine wilderness.

• Is there public access to Umbagog Lake in Upton?
  Yes — campgrounds and boat launches provide public access for paddlers and boaters.

• Are there places to stay in Upton?
  Yes — primarily campgrounds, cabins, and rustic vacation rentals.

• What’s the best time to visit?
  Summer and early fall for paddling and hiking; winter for snowmobiling and solitude.

• Are there restaurants or stores in Upton?
  No — bring all supplies with you. The nearest services are in Errol, NH or Bethel, ME.

• Is Upton family-friendly?
  Yes — if your family enjoys off-grid, nature-based adventure and camping.

• Are there hiking trails in or near Upton?
  Yes — the Appalachian Trail and Grafton Notch trails are easily accessible by car.

• What kind of wildlife can I see in Upton?
  Moose, loons, eagles, foxes, otters, and black bears are commonly spotted.

• Is Upton part of a scenic drive?
  Yes — Route 26 and the Umbagog Scenic Loop offer breathtaking lake and mountain views.

Lodging in and Around Upton, Maine

• Umbagog Lake Campground & Cabins – Waterfront sites and rustic rentals with lake access.

• Private Vacation Rentals & Cabins – Remote hideaways ideal for fishing trips, hiking basecamps, or digital detox.

• Campgrounds in Grafton Notch or Errol, NH – Additional options with river and trail access.

• Backcountry Camping & Dispersed Sites – Primitive options for experienced outdoor travelers.

Dining Near Upton, Maine

• Errol General Store (Errol, NH) – Closest stop for groceries, sandwiches, and basic supplies.

• Northland Restaurant (Errol, NH) – Casual family dining with hearty meals and breakfast options.

• Sunday River Area (Bethel, ME) – 30–40 minutes away for dining, groceries, and resort-style amenities.

• Bring Your Own – Due to Upton’s remoteness, visitors should bring food, snacks, and cooking supplies.

Historical Background

Upton was incorporated in 1860 and has remained a small, seasonal, and nature-driven community. Once dependent on logging and hunting, its economy shifted toward outdoor recreation and conservation with the establishment of the Umbagog National Wildlife Refuge. The region has long been beloved by paddlers, writers, and naturalists — including Henry David Thoreau, who explored nearby rivers and lakes.

Zip Code & Location Info

• ZIP Code: 04261 (shared with Newry)

• County: Oxford

• Nearby Towns: Grafton Township, Magalloway Plantation, Errol (NH), Andover, Newry

Summary

Upton, Maine is one of the last true wilderness gateways in New England. With direct access to Umbagog Lake, miles of protected forest, and unmatched opportunities for solitude and outdoor recreation, it’s a destination for those who seek the untamed side of Maine. Whether you’re casting into a foggy lake at dawn, tracking moose prints on a forest trail, or watching the stars from a quiet campfire, Upton offers a rare kind of quiet that only nature can provide.